Welcome to Hampshire Hypnotherapy
Time for Change?
Hypnosis, Hypnotherapy, Psychotherapy for anxiety in Stubbington, Fareham
Please read on to find out about the opportunity of a FREE initial consultation
My name is Erica Walsh and I am a qualified, full time hypnotherapist, counsellor and psychotherapist situated in the village of Stubbington, located just outside Fareham.
Time for change?
Many people come to therapy not because they lack insight, but because understanding alone hasn’t brought relief.
I work with people whose nervous systems are exhausted by anxiety, trauma bonds, or long-standing emotional strain — helping the body stand down so real change can begin.
Many people seek therapy after years of thinking, analysing, and trying to make sense of what they’re experiencing — only to find their body hasn’t caught up.
Anxiety, trauma bonding, and prolonged stress can leave the nervous system locked in survival mode, even when you understand what’s happening intellectually.
My work focuses on helping the body feel safe enough to release that grip, allowing insight to translate into genuine relief and change.
The list represents more frequently treated symptoms, but if you don't see your particular problem just call me on the above number, email me at ericaywalsh@gmail.com or use the form on my contact page, and we can discuss it during your FREE initial therapy session.
Book a Free Initial Therapy Session
Are you curious to learn how hypnotherapy, and psychotherapy work, and how they can help you?
For a limited period, I am offering an hour long session where you can discover the answers to these questions, and any others you may have. There is no catch with this offer just an opportunity to discover how these processes work and how they will benefit you should you decide to proceed.
During the FREE session you will begin to understand how retraining your mind can help you overcome problems, and unwanted behaviours – reducing your symptoms in just a few weeks.
- Anorgasmia
- Anxiety
- Confidence problems
- Depression
- Emetophobia
- Fear of driving
- Fear of flying
- Fear of heights
- Fear of being sick
- Fear of dirt and germs
- Fear of needles
- Homosexual Obsessive Compulsive Disorder (HOCD)
- IBS
- Recovering from Narcissistic Abuse (NPD)
- Post Traumatic Distress Disorder (PTD
- Relationship break-ups
- Low self esteem
- Nail biting
- Obsessive compulsive disorder (OCD)
- Homosexual, gay obsessive compulsive disorder (HOCD)
- Panic attacks
- Performance anxiety
- Phobias
- Premature ejaculation
- Social phobia
- Stop smoking
- Vaginismus
The problems that affect people can be placed into three categories which are physical, emotional, and behavioural:
Physical Problems
Pain management, and the perception of pain. Ticks, twitches, and other involuntary movement.
Emotional Problems
Anxiety, fear, panic attacks, phobias, exam nerves, anger, grief, low self esteem and much more.
Behavioural Problems
Overeating, smoking, excessive drinking and different types of addictive behaviour.
To discover how easily hypnotherapy and psychotherapy, can help you – just pick up the phone, text or email me and arrange your FREE INITIAL CONSULTATION and we can discuss your problem and look at ways of resolving it.
Conveniently located off J9 M27 for Portsmouth, Fareham, Gosport, Stubbington and surrounding areas.