Quit Smoking hypnosis in Fareham Hampshire

Erica is a hypnotherapist in Fareham Hampshire helping clients to stop smoking using hypnosis. Erica practices a technique that has a 92% success rate - and if you are serious you can stop smoking permanently with just a one hour session. Erica's hypnotherapy clinic is an easy drive from Fareham, Gosport and Locks Heath.

Using hypnosis to stop smoking in Hampshire

If you have tried to give up smoking and wondered why you failed - there is no mystery. The part of your mind that makes decisions has decided that it would be NICE to stop smoking. You will be able to think of many other reasons why it would be NICE, but all these reasons may not make up for the NICER habit of smoking. The sub-conscious part of your mind takes care of your beliefs, and you have already taught it that smoking is great. It believed you, and its going to take a little bit more persuading than a few extra pounds in the holiday kitty, or the promise of a year or two added onto your life to erase this belief.

Quit smoking in Fareham Hampshire

Your habit of smoking has much to do with your imagination, your sub-conscious mind, and your belief - these are the obstacles making it difficulty to quit. When we smoke there are thought processes which occur before the cigarette is lit. The first part is called the trigger. For instance, having a smoke after a meal? The second step involves your imagination what it will be like to have a cigarette: how relaxed they make you feel; the aroma, and the feeling as you take your first long draw. You then search for an appropriate time, and place to enable you to smoke. This process happens very quickly as a general rule, but the end result is you smoke!

This is an example of how will power can be overwhelmed by imagination. It is also where hypnosis, and applied psychology can help you to stop your habit.

Changing your belief system to help you to quit smoking

All therapists that have trained with the IAPH use the same technique. Together with our clients we explore their beliefs about smoking - in order to establish the value of their habit, and why they think it will be hard to stop. Finally, suggestion therapy reinforces the new belief making it easier for them to stop.

Intreagued? What are you waiting for? Give me a call and book your stop smoking session NOW !

FAQ

Are there guarantees/refunds offered with this service?

No, anyone wanting to stop any kind of behaviour including smoking has to take full responsibility for that desire to become a reality.

Does Hypnosis rob you of freewill?

No, you always have a choice, and responsibility.

If a client chooses to test their treatment to see if they can still smoke then the outcome is obvious, but why would they do that - after spending the time, money and energy required to attend the session?

What happens if it doesn't work?

'it' always works. When 'it' doesn't work, it is because the client has chosen to do the opposite of the very simple things that have been described to make stopping smoking incredibly easy.

Do you want to commit £180, 60/90 minutes of your time, and 100% effort? If so I will give you the entire benefit of my significant experience of stopping people smoking.